Create healthier relationship realities…

We will keep trying to talk ourselves
out of how we feel until we begin
to believe in our right to feel it.

Is it hard for you to clarify or express what you want and need in relationships?

Do you believe that you are worthy of love and respect exactly as you are?

How many times have you been in a relationship and tried to convince yourself of any of the following? 

  • That if only you would change, if you were better, if you were more something or less something, you’d be ok with what you’re not ok with. 

  • That your feelings, intuitions, perspectives, knowledge, and wisdom are not to be trusted. 

  • That there is something wrong with you.

Until you’re able to develop a deep connection to and trust in yourself, the invalidation you’ve likely encountered and the wounds you’ve likely experienced will keep you stuck in unhealthy or unsatisfying loops. They’ll shape your narrative about what you have a right to expect. They’ll encourage you to abandon yourself to maintain relationships. They’ll keep you from being able to make changes you want, to choose what you want, and to even be able to know what you want.
You’ll settle. You’ll suffer. No. Not ok.

YOU DESERVE SO MUCH MORE!

If you want to be able to identify and move towards relationships that are right for you and either heal or move away from ones that aren’t, you’ll find support here.